GLORIOUS WOMAN COURSE May - June 2025
Lange Gasse 65, 1080 Vienna
MOVEMENT + SENSUAL DANCE + POLE DANCE LEVEL 1
The Glorious Woman Movement Course is a deeply transformational 6-week journey designed to help you release body shame, reclaim your feminine energy, and awaken your natural sensuality.
This is a dance-based movement class with a mix of expert instruction and freedom to find your own movement flow.
We begin each class with our 60min Glorious Woman Movement Class taught on a cosy yoga mat. Shannon lovingly guides you through a series of simple and spicy movements that will strengthen, stretch and tone your whole body.
We then transition into Sensual Dance Choreography and/or Beginner Pole Dance moves. This is a great introduction to both Sensual Dance and Pole Dance without being overly-strenuous on the body.
You will leave each class feeling fully relaxed and totally empowered in your feminine energy, while getting all the benefits of a full-body workout with total ease.
No matter what your age, if you’re feeling disconnected from your body, this course will ignite your feminine energy in a beautiful, supportive circle of women.
This Course is exclusively for women ONLY. All fitness levels are welcome. No dance or pole experience necessary.
Course Language: German / English
6 × 120min
Lange Gasse 65, 1080 Vienna
MOVEMENT + SENSUAL DANCE + POLE DANCE LEVEL 1
The Glorious Woman Movement Course is a deeply transformational 6-week journey designed to help you release body shame, reclaim your feminine energy, and awaken your natural sensuality.
This is a dance-based movement class with a mix of expert instruction and freedom to find your own movement flow.
We begin each class with our 60min Glorious Woman Movement Class taught on a cosy yoga mat. Shannon lovingly guides you through a series of simple and spicy movements that will strengthen, stretch and tone your whole body.
We then transition into Sensual Dance Choreography and/or Beginner Pole Dance moves. This is a great introduction to both Sensual Dance and Pole Dance without being overly-strenuous on the body.
You will leave each class feeling fully relaxed and totally empowered in your feminine energy, while getting all the benefits of a full-body workout with total ease.
No matter what your age, if you’re feeling disconnected from your body, this course will ignite your feminine energy in a beautiful, supportive circle of women.
This Course is exclusively for women ONLY. All fitness levels are welcome. No dance or pole experience necessary.
Course Language: German / English
6 × 120min
Lange Gasse 65, 1080 Vienna
MOVEMENT + SENSUAL DANCE + POLE DANCE LEVEL 1
The Glorious Woman Movement Course is a deeply transformational 6-week journey designed to help you release body shame, reclaim your feminine energy, and awaken your natural sensuality.
This is a dance-based movement class with a mix of expert instruction and freedom to find your own movement flow.
We begin each class with our 60min Glorious Woman Movement Class taught on a cosy yoga mat. Shannon lovingly guides you through a series of simple and spicy movements that will strengthen, stretch and tone your whole body.
We then transition into Sensual Dance Choreography and/or Beginner Pole Dance moves. This is a great introduction to both Sensual Dance and Pole Dance without being overly-strenuous on the body.
You will leave each class feeling fully relaxed and totally empowered in your feminine energy, while getting all the benefits of a full-body workout with total ease.
No matter what your age, if you’re feeling disconnected from your body, this course will ignite your feminine energy in a beautiful, supportive circle of women.
This Course is exclusively for women ONLY. All fitness levels are welcome. No dance or pole experience necessary.
Course Language: German / English
6 × 120min