move like a
Woman
feel radiantly feminine, sensual and confident
with movement classes by Shannon Graf
the method
GLORIOUS WOMAN MOVEMENT
A revolutionary sensual movement method that gives women their power back.
Glorious Woman Movement blends dance with somatic movement, feminine embodiment, pilates and pole dance fitness into a uniquely empowering experience.
Enjoy the sensation of moving your body with pleasure as you strengthen, stretch and tone from the inside out.
Learn to love your curves, release body shame and boost your libido while getting a great full-body workout designed just for women.
Tune into your
feminine energy
Tone up your
curvaceous body
Turn on your
natural sensuality
Shannon
Master Dance Teacher
Feminine Embodiment Expert
Hi, I'm
As a dance studio owner and feminine embodiment coach, I’ve inspired hundreds of women teaching sensual dance classes and leading women’s circles over the last 15 years.
But one thing I always find shocking in my clients is the lack of love for their bodies.
You can put on the sexiest clothes and do the most enticing dances, but you will never feel truly empowered if you don’t love your body.
I developed Glorious Woman Movement while becoming a mom of three, enduring severe weight gain and loss, two c-section births and years of chronic pain.
During this time, I studied the unique needs of the feminine body and created the ultimate movement method that feels easy, sensual and fun.
I can’t wait to share it with you!
glorious women experience
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