SENSUAL DANCE
Journey
The Sensual Dance Journey is a deeply transformational Course Series (levels 1-6) designed to help you release body shame, reclaim your feminine energy and awaken your natural sensuality.
This is an embodied movement course with a blend of expert instruction and freedom to find your own expression and movement flow.
Each session begins with our 60min core Glorious Woman Movement Class taught on a cosy yoga mat. Shannon lovingly guides you through a series of simple yet profound movements that will strengthen, stretch and tone your whole body with total ease.
Depending on the Course Level and interest of the group, we then transition into Free Dance, Choreography, Embodied Strip or Beginner Pole Dance. Here we learn more powerful tools for our divine feminine expression.
You will leave each class feeling relaxed and empowered, while getting all the benefits of a full-body workout with total ease.
Whether you're a busy mom, 40+ woman, or just feeling disconnected from your body, this course will ignite your feminine energy in a beautiful, supportive circle of women.
This Course is exclusively for women ONLY.
All fitness levels are welcome - perfect for beginners. No dance or pole dance experience necessary.
Course Language: German / English
6 × 90min
Location: Glorious Woman Vienna
The next course dates
10-week course for Feminine Movement, Sensual Dance & Embodiment
Reconnect with your body, awaken your feminine energy, and feel alive, confident and radiant in your femininity.
A lovingly held women’s circle where you can strengthen, move, and enjoy your body - without performance or pressure.
This is a space to come your body, gently awaken your natural sensuality and feel feminine again.
What you will experience:
Build strength, flexibility & true body confidence
Release stress and tension in your body
Reconnect with your feminine energy
Receive support, motivation & connection in the women’s circle
Each 90-minute class combines feminine fitness, flowing dance-based movement, embodiment practices and the energy of the group to nourish your body, heart, and nervous system.
No dance experience needed. Come as you are.
Mondays 19:30 – 21:00
7. April - 29. June (10x 90min)
Location: Pavilion - Kunst in der Natur
am Wachtberg 78, 3671 Gars am Kamp NÖ (via Tautendorf)
Our Location
Lange Gasse 65, 1080 Vienna
How to get here:
Area: Near Uni Wien / Altes AKH
Ubahn: U4 / U2 Schottentor / U6 Alserstrasse
Tram: 5, 33, 43
Bus: 13A