The Sensual Dance Journey is a deeply transformational Course Series (levels 1-6) designed to help you release body shame, reclaim your feminine energy and awaken your natural sensuality.

This is an embodied movement course with a blend of expert instruction and freedom to find your own expression and movement flow. 

Each session begins with our 60min core Glorious Woman Movement Class taught on a cosy yoga mat.

Shannon lovingly guides you through a series of simple yet profound movements that will strengthen, stretch and tone your whole body with total ease.

Depending on the Course Level and interest of the group, we then transition into Free Dance,  Choreography, Embodied Strip or Beginner Pole Dance. Here we learn more powerful tools for our divine feminine expression.

You will leave each class feeling relaxed and empowered, while getting all the benefits of a full-body workout with total ease.

Whether you're a busy mom, 40+ woman, or just feeling disconnected from your body, this course will ignite your feminine energy in a beautiful, supportive circle of women.

This Course is exclusively for women ONLY.

All fitness levels are welcome - perfect for beginners. No dance or pole dance experience necessary. 

Course Language: German / English

6 × 90min